Sometimes I wake up at 4 am for cardio feeling like super woman and head to the gym to kill it! Sometimes I really don't want to get up and go through every excuse possible in my head and have to convince myself to go, which I do. Once I DID get up, drive to the gym, get on the treadmill, and turn around and head back home for an extra 45 minutes of sleep. LOL! That has only happened once though. ;)
Most days, though, my body is on autopilot and I just GO. Today was one of those days. In fact, I was so very much on autopilot that it wasn't until 30 minutes into my cardio that I noticed my pant were on inside out. LOL!!
When you're embarking on your journey to be fit or changing up your workout you are going to have to motivate YOURSELF. You are doing this for YOU, to be there longer for the ones you love, to feel good, to look good, to be strong.
So just remember that there will be hard and easy days as well as days that you just go with inside out pants on. ;). It's going to be hard, but it gets easier the more fit you get. If it were easy EVERYONE would look like a fitness model... :)
Train hard! And check your pants!
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