With the holidays upon us, we will run into a lot of days when gyms are closed early or closed for the entire day. So what do you do if you can't get to the gym? Obviously, you can just go for a run for cardio. Make it an interval cardio by sprinting for a minute, jogging for 2, then lunging for another 2 (5 minutes total) and repeat until you have done the amount of cardio desired.
But what about weights? If you don't have free weights at your house, this body weight workout is a great option:
http://www.fitnessrxmag.com/fitness/cardio/970-bodyweight-blast.html
Enjoy! :)
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